Mind Muscle Spirit 3.0

Mind Muscle Spirit 3.0

Judy Wright-Morris  ❘ Freeware
iOS
out of 8 votes
Latest Version
3.0
Safe to install

Transform Your Mind and Body with 'Mind Muscle Spirit'

David Fischer

Judy Wright-Morris offers a holistic approach to wellness, blending physical fitness with mental and spiritual well-being in her enlightening program 'Mind Muscle Spirit'.
2025 Editor's Rating
EXCELLENT User Rating

Kick start your fitness journey with Mind Muscle Spirit. Together with us, you'll have the best combination of nutrition & exercises available on a single app.

With Mind Muscle Spirit, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.

You deserve to be the best. That’s why Mind Muscle Spirit has packed so many features in a single app to help you achieve your fitness goals.

Start your journey today!

Features that will help you achieve your fitness goals include:

  • Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.
  • Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.
  • Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.
  • Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.
  • Progress: Stay on top of your progress with powerful analytics.
  • Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.
Note regarding Apple Health:
  1. The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
  2. App also uses Apple Health to track energy burned and heart rate during a workout session if an Apple Watch is used.
  3. Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:

Users should seek a doctor’s advice before using this app and making any medical decisions.

Overview

Mind Muscle Spirit is a Freeware software in the category Home & Hobby developed by Judy Wright-Morris.

The latest version of Mind Muscle Spirit is 3.0, released on 08/05/2024. It was initially added to our database on 08/05/2024.

Mind Muscle Spirit runs on the following operating systems: iOS.

Users of Mind Muscle Spirit gave it a rating of 5 out of 5 stars.


David Fischer

David Fischer

I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.

Latest Reviews by David Fischer

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