3.0 Safe to install
Transform Your Mind and Body with 'Mind Muscle Spirit'

Judy Wright-Morris offers a holistic approach to wellness, blending physical fitness with mental and spiritual well-being in her enlightening program 'Mind Muscle Spirit'.
Kick start your fitness journey with Mind Muscle Spirit. Together with us, you'll have the best combination of nutrition & exercises available on a single app.
With Mind Muscle Spirit, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.
You deserve to be the best. That’s why Mind Muscle Spirit has packed so many features in a single app to help you achieve your fitness goals.
Start your journey today!Features that will help you achieve your fitness goals include:
- Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.
- Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.
- Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.
- Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.
- Progress: Stay on top of your progress with powerful analytics.
- Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.
- The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
- App also uses Apple Health to track energy burned and heart rate during a workout session if an Apple Watch is used.
- Workout metrics are shared with the coach to better design your workout schedule.
Users should seek a doctor’s advice before using this app and making any medical decisions.
Overview
Mind Muscle Spirit is a Freeware software in the category Home & Hobby developed by Judy Wright-Morris.
The latest version of Mind Muscle Spirit is 3.0, released on 08/05/2024. It was initially added to our database on 08/05/2024.
Mind Muscle Spirit runs on the following operating systems: iOS.
Users of Mind Muscle Spirit gave it a rating of 5 out of 5 stars.

David Fischer
I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.
Latest Reviews by David Fischer
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